Libby's Fitness For Life

Welcome to Libby's

Contact Libby For A Free Health & Fitness Appraisal plus Get A Complementary First Session.

are you tired, lethargic and lacking energy?

Gain energy and a renewed sense of wellbeing by exercising regularly. One or two sessions a week with Libby’s Fitness for Life will have you fuelled with energy, ready to tackle whatever life brings, whether it is chasing or playing with the children, running to catch the train or just getting through the day!

are you unhappy with what you see in the mirror?

Are you finding that you need to buy clothes a larger size up? Programs incorporate both nutrition and exercise. Learn how to lose weight and tone up so that when you look in the mirror, you will be proud of what you see.

are you too busy to Exercise?

Save time, Libby’s Fitness for Life comes to you! You can exercise in the privacy of your own home at a time that suits you, no need to get in the car, just put on your shoes, answer the door and get started!

LIBBY'S FITNESS TIPS

• The importance of a good posture.
• Are you at risk of developing a chronic disease?
• The best way to burn body fat.
• Learn to run program.

read more

WHERE DO I TRAIN YOU?

Libby’s Fitness for Life is based in Mt Eliza with sessions being held in Mt Eliza, Mornington and surrounding suburbs. You can train at home or at your local park or beach.